My Diabetes Plan

Hector Milla asked:


Diabetic people are all around, do you know or have a relative or parent suffering from diabetes? then this article is intended to analyze some diagnostic studies recently released and some advise on medical treatments, hopefully those suffering from diabetes, maybe you included will get a better understanding of the points listed above.

If you are a person dealing with diabetes, then you know that testing your blood glucose levels is very important, while some diabetics need to test them 3 times per day, another ones need to test their blood glucose levels even up to 10 times per day. While, high blood sugar levels does not mean necessarily that a person suffer from diabetes, researches has pointed out that there is a close relation, meaning that it is certainly a call for further testing.

There is no reason for diabetics avoid controlling their glucose levels, even if you do not have any kind of social security you can get a free glucose meter, by using internet you can research and get the glucometer that best suit your needs.

Firstly, diagnostic studies are all about testing the levels of glucose in your blood, for instance, if two different blood glucose tests show glucose levels over 140 mg/dI - both tests done after eight hours of fasting - then, additional tests are required, one after drinking sugar water, other after fasting. However, if after these 2 new tests you get similar results, then a diabetes diagnosis is established.

Secondly, if you are a diabetic you should know that there is no cure for diabetes type 1 neither type 2. Consequently, there is no medical treatment in order to cure diabetes, but there are medical procedures in order to control high blood sugar levels and get them lowered.

While people that suffer diabetes type I can control it by regular insulin injections and a special diet and exercise regimen, those suffering type II diabetes could control their glucose levels with just diet and exercise.

Last but not least, there are several alternative medicine treatments that might deserve diabetic people giving one of them a try. For instance, yoga, reiki and special massages.

To sum up, the main point for diabetics is how to lower high blood sugar levels, some patients might need the use of drugs in order to increase insulin production, some drugs could be chlorpropamide, glipizide, glyburide, tolbutamide, and tolazamide. Ask your doctor for specialized advise.



Theresa

Jane Scaplen asked:


There are many people who are inflicted with the diabetes disease. Unfortunately, there is no cure-all miracle drug for those that have to live with diabetes, but there are several things that can help a person keep his or her diabetes under control. These tools, also known as diabetes testing supplies, will help an individual monitor the progress of the diabetes and keep a watch on his or her glucose levels.

There are several important diabetes testing supplies that a person usually uses in order to help him or her get a handle on their diabetes. A few of them are the blood sugar monitors, testing strips, as well as lancets that are included with diabetes testing supply packages. The blood sugar monitors are not at all expensive, but the testing strips are very expensive compared to the blood sugar monitor. One can think about the price difference compared with the cost of razors and razor blades. Likewise, the blood sugar monitor is relatively inexpensive compared with the testing strips. However, testing strips for people with diabetes are a crucial part and tool in helping an individual keep up to date on his or her diabetes situation. In a normal month span, a person may go through as many as one hundred testing strips, depending on the type and severity of the diabetes. The testing strips are included in testing supplies because a person will normally use 2 or 3 testing strips per day. The checks are normally done in the morning, at noontime, and sometime in the evening.

One thing to know about diabetes testing strips is that they must be compatible with the blood glucose meter. Purchasing off-brand strips may not even be the best idea simply because they may give you a skewed reading of your glucose level, thereby skewing the results on the testing strip. If you are on Medicare, however, the testing strips should be provided free of charge at the prescription of the doctor. If you need more testing strips than what is normally provided, the doctor will usually write a letter to Medicare explaining the situation. The doctor is the official authority when it comes to dealing with Medicare.

However, if you use a lancet for diabetes testing alone, that is a whole other situation that must be considered. There are several different kinds of lancets- you can purchase one that is an automated lancet, as well as those that require you to puncture your finger yourself to check your blood glucose level.

For all of these supplies, the best thing to do would be to check with your doctor about how to go about getting these diabetes testing supplies. They may suggest ordering them direct through your health insurance provider or you may even be able to get them through a pharmacy, clinic, or hospital completely free of charge! Whatever the scenario, be careful and cautious about where you go to get your diabetes testing supplies, as not everywhere you go to check them out may be the same!



Veronica

Aron Wallad asked:


The hidden disease. Diabetes, often a surprise to the individual, can live unnoticed. Because there are no aches or pains associated with the illness in the beginning stages it can cause damage as it exists in the background. Numerous people in the USA (over 20.8 million) have diabetes. About one third of this crowd are unaware they have the ailment. It is very important that these pre-diagnosis tests are done regularly so that early detection may help prevent serious problems of the disease.

Some of the symptoms of diabetes include, but are not limited to:

1 Seems like you are ********* quite often.

2. You have an ongoing thirst that needs to be addressed.

3. You are peculiarly losing weight. This is a new phenomenon for you.

4. You always seem to be hungry. You just ate a decent meal you get up from the table and you want to eat some more.

5. Increased fatigue. You may also wake up fatigued.

6. Quite often you are short-tempered

7. You are having problems with your sight.

8. You have diabetes is in your family tree.

If any of the above diabetes symptoms concern you then you will need to get yourself tested. Obtain a fasting diabetes test to check on your blood sugar level. If you are pre diabetic or diabetic then some changes need to take place.

You will need to alter your diet. In my opinion this is the number one remedy. While exercise, herbs, meditation to reduce stress is good for you, adjusting your diet and sticking to your new meal plan will pay the most dividends. Concentrate on eating fiber, vegetables and proteins. Do this while you are decreasing your high sugar, high carbohydrate foods, and high fat foods. You want to create a good balance. Even though it may seem intimidating at first, you can make the proper choices with some effort and smart planning.

Even people already diagnosed with diabetes and taking medication can sometimes revert to proper blood sugar levels with the addition of more, or consistent, physical activity and proper diet in their lives. Some studies have shown, in fact, that these two situations of diet and exercise can work as well as medications. Of course, you should not go off any medications unless you check with your physician first and have the proper normal readings on tests associated with diabetes levels.

Another important item to consider is an eye exam. This should be done every year to allow your doctor to catch any upcoming or progressing diseases, including diabetes. Early detection is very important as mentioned above. You have more of a chance to offset the disease by specific measures if you know you can keep control of your situation by simple problem solving techniques.

Conclusions to this article then are:

1. Consult with a nutritionist, your health care provider, the hospital, or someone you trust that can give you the real deal on what foods to eat and how to prepare them.

2. Do not gain any weight. If anything, lose 10% (if this is appropriate) of your weight to start reaping the benefits of a better you. Keep your weight at a standard level for your age and height.

3. Even if you show no symptoms, if the disease is inherent in your family get yourself tested on a regular basis. Can you be too cautious?

4. Follow your doctor’s recommendations. Get your diet and exercise under control first.

5. If you notice any of the diabetes symptoms listed above, please get a fasting diabetes test as soon as possible to prevent the onset of any serious medical conditions that can be elevated or heightened by diabetes such as stroke or joint problems.

Research the diabetes problem in the United States just a little bit and you will see why everyone should be aware of this dangerous and often misunderstood and often un-diagnosed disease.

In summary: This article was written to give you an overview of diabetes and what signs and symptoms to look for. If you want to take care of a problem like reducing blood sugar or what kind of diet to maintain keep reading to grab your free MP3. This Diabetic Warrior took on diabetes and won the battle.



Bryan

Jack Stanley asked:


Diabetes is a very common disease affecting children and adults around the world, but there are still many mysteries and debates on diabetes treatment. For example, the jury is still on the correlation between caffeine and diabetes.

In Japan, researchers have argued that these caffeine in the form of coffee or green tea May reduce the risk of diabetes. Medical experts, on the other hand, claim that caffeine may pose a higher risk for diabetes. A study conducted on participants aged 40 to 65 who drank black, green and oolong tea have shown that alcohol consumption at least three cups or more of these caffeine drinks a day could be result in a reduction of 33 per cent of their risk of diabetes. Other substances in coffee, however, may have negative effects on the metabolism of the body, creating other health problems. Modern research suggests that it is desirable to avoid caffeine, in order to reduce the risk of diabetes.

Research conducted by a respected university medical center suggested that the consumption of alcohol and meals to caffeine would result in an increase in insulin and glucose levels of participants with type 2 diabetes. Insulin is a natural component in the body that helps convert glucose into energy. A person with diabetes that caffeine drinks with a meal May suffer from a metabolic hindered. Participants who fasted during the study showed no significant change in their insulin or glucose.

Diabetics know that it is important to lower blood sugar. A level can be easily updated by eating the right foods and exercising regularly. Now, these new medical discoveries suggest that the reduction or elimination of caffeine is another way to control diabetes.

When a patient suffers from diabetes, his body does not have the ability to control levels of sugar in the blood. Many patients are also confronted with the inability of the body to produce enough insulin. Others have a hormone that is resistant to insulin. All these patients should be concerned about the quantity of tea and coffee they ingest that caffeine has been shown to have a direct negative effect on the levels of insulin.

Caffeine also creates a chemical called alloxan. This generates free radicals is a known cause of diabetes, aging and other diseases. Alloxan poisons not only important to create insulin cells, but also causes damage to the pancreas and May ultimately lead to cancer of the pancreas. When we drink caffeine we allow our bodies to create more alloxan, thus increasing the risk of diabetes or developing or have a condition worse.

Eliminating caffeine is not quite easy. Caffeine is found in food and beverage throughout the world. Tea, coffee, chocolate, soft drinks and many supplements contain high levels of caffeine and, therefore, massive doses of deadly alloxan. The choice of drinks decaffeinated is not always the best solution, because they may also contain certain levels of caffeine. The best way to limit caffeine to control or prevent diabetes is to eliminate altogether.

Caffeine be used for a health problem reserved for elderly patients. Now, young people face the same dangers. The soft drink industry is, unfortunately, the marketing of “power drinks” with dangerously high levels of caffeine for consumers in the age 15-21 demographic. Some fruit juices and even bottled water is infused with caffeine, tea and even respected manufacturers produce “great power” that the teas are packed with caffeine.

Anyone interested in reducing the risk of developing diabetes, a condition of life or simply a healthier lifestyle should take steps to reduce or eliminate Caffeine.



Greg

Tom alter asked:


Vitamins For Diabetes

Vitamins are essential to sustain life and we need to take the required amounts from our daily foods or dietary supplements. The benefits they provide help people feel more energetic, and assist the body in its regular functions.

As a diabetic patient is not able to get all the required nutrition from diet because of impaired functioning of the system, some vitamins may be required to take along with the regular medication. But, before taking any vitamin supplements, it is important to check with a doctor for what affect it may have upon diabetes.

Some of the essential vitamins for diabetics are -

Vitamin E

People with diabetes need extra vitamin E, which improves insulin activity and acts as an antioxidant (helps reduce the risk of diabetic complications), fights toxins and oxygenates the blood. Research has shown that people with low blood levels of vitamin E are more likely to develop Type 2 diabetes. In type 2 diabetics, it improves glucose tolerance.

It may require at least 2-3 months or more of regular intake of Vitamin E supplementation for benefits to become apparent. If one is taking an anticoagulant like ecospirin, aspirin (blood thinner), consult a physician before taking supplemental vitamin E.

Dietary sources include fortified & multi-grain cereals, nuts, wheat germ, vegetable oils, green leafy vegetables.

Vitamin C

Type 1 diabetic patients generally have low vitamin C levels. By increasing the amount of vitamin c in the bloodstream, the amount of sorbitol may get reduced. Sorbitol is a destructive sugar that can accumulate and lead to increased risk of diabetic complications such as retinopathy (eye), neuropathy (nerves) and renal damage. Vitamin C also helps improve glucose tolerance in the case of type 2 diabetic people. Doctors recommend between 1 - 3 g of Vitamin C dosage per day for diabetics.

Dietary sources include fresh vegetables and citrus fruits, such as broccoli, green and red pepper, cauliflower, lemon, cabbage, pineapples, strawberries, oranges, olives, citrus fruits.

Vitamin B6

Vitamin B6 is also known as pyridoxine. Diabetics who have a deficiency of this vitamin mostly suffer from neuropathy (nerve damage), and benefit from its supplementation. Peripheral neuropathy is a common outcome of vitamin B6 deficiency. Pyridoxine supplements are able to improve glucose tolerance, particularly for women with gestational diabetes, or impaired glucose tolerance caused by intake of birth control pill.

Vitamin B6 is also important in preventing other diabetic complications as it is an important non-protein compound that combines with the protein - collagen to form an active enzyme.

Dietary sources include chicken, fish, liver, whole grains, nuts, and legumes.

Vitamin B12

Vitamin B12 supplementation does to quite an extent help treat diabetic neuropathy. The presence of Vitamin B 12 is necessary for the correct functioning of nerve cells, and therefore taking it as a supplement may help reduce nerve damage.

Vitamin B12 may be taken orally in capsule form or intravenously or by injection to reduce nerve damage caused by diabetes in most people.

Recommended dosage is up to 500 mcg of Vitamin B12 three times a day.

Dietary sources include liver, yogurt, dairy products, fish, non fat milk.

Vitamin D

Vitamin D is both a hormone and a vitamin. Vitamin D deficiency predisposes individuals to type 1 and type 2diabetes. Low levels of vitamin D interfere with the proper functioning of insulin-producing cells. If not enough insulin is present, blood glucose levels will begin to rise.

Those with higher blood levels of vitamin D have better sensitivity to insulin and lower blood glucose levels compared to those with low vitamin D levels.

The skin is the most plentiful source of vitamin D. When exposed to ultraviolet light, our skin can produce as much as 20,000 IU of vitamin D. Food sources are limited to egg yolks, liver, cod liver oil and fortified milk.

Biotin (Vitamin B8) -

Biotin is a B vitamin needed to process glucose. It works in harmonization with insulin in the body, and independently increases the activity of the enzyme glucokinase (responsible in the primary step of glucose utilization). Glucokinase is formed only in the liver, and its concentration may be extremely low in diabetic patients.

Supplements of biotin may have a significant effect on glucose metabolism for both type 1 and type 2 diabetics. It might to an extent help reduce pain from diabetic nerve damage.

Experts advise taking 16mg of biotin for a few weeks to see for any changes in blood sugar levels.

Dietary sources include cereal, grain products, yeast, liver, legumes.

Niacin (Vitamin B3)

High levels of niacin may actually weaken glucose tolerance, and should therefore be avoided by diabetics. However, smaller amounts (500-750 mg per day for one month followed by 250 mg per day) can help some type 2 diabetics to lower their glucose levels.

Dietary sources include liver, poultry, milk, leafy green vegetables.

ALA and GLA

ALA (alpha-lipoic acid) is a potent and natural antioxidant, and may function to help diabetic neuropathy and reduce pain from free-radical break up. Some studies link ALA to decreased insulin resistance and thus, the control of blood sugar.

GLA (gamma-lipoic acid) is another naturally occurring antioxidant. It is helpful for improving damaged nerve function, which is common in diabetes.

For diabetes information, Diabetes Testing, diabetes treatment, diabetes causes visit www.diabetesmellitus-information.com



Nathan

Gabriel Adams asked:


Being diagnosed with diabetes is something you should take seriously. Yet it doesn’t have to cause you too many changes in your lifestyle if you follow the guidelines your doctor has set. This information is going to depend on which type of diabetes you have been diagnosed with. It will take some time to find the right medication and the dosage for you. This can be frustrating but it is an essential part of the process so that you can effectively control the disease.

Too many people forget to take their medication for diabetes or they skip it because they are feeling very good. It is important that you remember to take your medication as prescribed. Put it in a location where you are sure to see it. Don’t skip taking it because you feel good. Instead, view that as an indicator that the medication is working well for you.

You will need to see your doctor on a regular basis to help you get your diabetes under control. This is especially true in the beginning after you have been diagnosed. To make your doctor visits more meaningful, keep a medical diary. Keep track of taking your medication, side effects, how you felt that day, even what you ate and the amount of exercise you got. If you have to check your glucose levels make sure you document that information as well.

If you don’t eat a well balanced meal, you really need to make some changes in this area if you have been diagnosed with diabetes. Research shows that eating a balanced diet will help keep it under control. Your diet needs to include plenty of carbohydrates, proteins, and fats. You can help keep your blood sugar regulated by trying to eat your meals at the same time each day.

Diabetes may not be much fun, but with proper management, you can keep it under control.



Christina

Dick Aronson asked:


Diabetes mellitus is a chronic disease in which patients present with absolute or relative insulin deficiency. It effects about 6% of western populations and is a major contributing factor for heart attacks, strokes, kidney failure and peripheral vascular disease. Diabetes mellitus is also the leading cause of new blindness.

1. Types of Diabetes

There are four forms of the disease, classified as: types 1 and 2, gestational and other specific types.

a. Type 1 Diabetes

In people with type 1 diabetes the pancreas is not producing insulin, so blood glucose levels are higher than normal. People with this form of diabetes require daily insulin therapy to survive. This form is further split into idiopathic diabetes and immune mediated diabetes.

Type 1 accounts for around 10% to 15% of all people with diabetes. It is one of the most serious and common chronic diseases of childhood, with about half of the people with this form of diabetes developing the disease before age 18. It is also known as insulin dependent diabetes mellitus (IDDM) or juvenile-onset diabetes.

b. Type 2 Diabetes

Type 2 diabetes is marked by reduced levels of insulin (insulin deficiency) and/or the inability of the body to use insulin properly (insulin resistance). This form of the disease is most common among people aged 40 years and over and accounts for 85% to 90% of all people with diabetes. Most people with type 2 diabetes are obese.

c. Gestational Diabetes

Gestational diabetes occurs during pregnancy in about 3% to 8% of females not previously diagnosed with diabetes. It is a temporary form of diabetes and usually disappears after the baby is born. However, it is a marker of much greater risk of developing Type 2 diabetes later in life. Screening tests for gestational diabetes are usually performed around the 24th-28th week of pregnancy.

d. Other Specific Diabetes Types

This includes people who have diabetes as a result of a genetic defect, or exposure to certain drugs or chemicals.

2. Causes of Diabetes Mellitus

Diabetes is caused by resistance to, or deficient production of, the hormone insulin, which helps glucose move from the blood into the cells.

In type 1 immune mediated diabetes, pancreatic beta cell destruction results in failure to release insulin and ineffective transport of glucose. There is no known cause for idiopathic diabetes.

In type 2 diabetes, the beta cells release insulin but, receptors are insulin resistant and glucose transport is variable and inefficient. Some people may have conditions that can cause diabetes, such as Cushing’s syndrome, pancreatitis or liver disease.

Risk factors for type 2 diabetes include;

a. Obesity

b. History of Gestational diabetes

c. Lack of physical activity

d. Hypertension

e. Age 45+

f. Ethnic groupings other than anglo-saxon

g. Low HDL cholesterol levels

h. Impaired glucose tolerance

i. Family history

3. Signs and Symptoms of Diabetes

Symptoms of diabetes include; dehydration, unexplained weight loss, excessive thirst, frequent need to urinate, fatigue, lethargy, severe irritation and itching, excessive hunger, blurred vision, skin and urinary infections and vaginitis.

4. Diagnosis

Diabetes or impaired glucose tolerance may be detected on routine blood tests as part of a general health check up or investigation for other symptoms or diseases. Diabetes tests check blood glucose levels.

Fasting blood glucose levels are classified as:

Normal: less than 100 mg/dl

Prediabetes: 100 to 125 mg/dl

Diabetes: greater than 125mg/dl

Because symptoms can be mild, diabetes is often detected when a person suffers a problem that is caused by diabetes, such as a heart attack, stroke, neuropathy, poor wound healing or a foot ulcer, certain eye problems, certain fungal infections, or delivering a baby with macrosomia or hypoglycemia.

5. Diabetes Treatment

Effective treatment endeavors to normalize blood glucose and reduce complications using insulin replacement, diet and exercise. For those with very mild diabetes, diet plus weight loss plus exercise may be enough to keep blood glucose within reasonable levels.

Dietary changes should focus on the ideas of weight loss and blood sugar regulation by keeping the blood sugar levels relatively stable throughout the day, avoiding big peaks or troughs.

The principal treatment of type 1 diabetes, even from its earliest stages, is replacement of insulin combined with careful monitoring of blood glucose levels using blood testing monitors.

Type 2 diabetes may require oral anti-diabetic drugs to stimulate body insulin production and increase insulin sensitivity. Various forms of natural supplements for diabetes treatment have also been postulated as effective.

People with unstable diabetes, or those requiring many injections a day, may benefit from an insulin pump which is worn on the body and delivers a continuous infusion of insulin via a needle implanted into the body.

Gestational diabetes is fully treatable but requires careful medical supervision throughout the pregnancy. Even though it may be transient, untreated gestational diabetes can damage the health of the fetus or the mother.

Treatment for all forms of diabetes need not significantly impair normal activities, if sufficient patient training, awareness, appropriate care, discipline in testing and dosing of insulin is taken

6. Complications

Diabetes mellitus is the most common cause of adult kidney failure worldwide in the developed world. If undetected or poorly controlled, diabetes can lead to blindness, kidney failure, lower limb amputation, heart attack, stroke and impotence.



Larry

Prashant asked:


DIABETES

What is Diabetes?

Diabetes is a very common and well known disease now days. People have started taking it as serious as they take to Cancer, but the most important question to know is “What is Diabetes?”

Diabetes is known as problem of ‘high sugar’. Fasting blood glucose level of around 126mg% or more is called as diabetes.

What is Prediabetes?

When the fasting blood glucose level ranges between 101 and 125 mg%, it is known as Prediabetes. This stage is an important one which gives an opportunity to prevent full blown diabetes to occur.



What are the reasons behind Diabetes?

Much of our food which we eat is converted into glucose. To consume this glucose our body requires insulin. When lacking of insulin occurs, this glucose cannot be utilized properly by the body and diabetes occurs.

Why do symptoms occur in diabetes?

Diabetes symptoms occur because of storage of high blood sugar and less sugar utilization by the body parts.

Diabetes symptoms

Accumulation of high blood sugar causes excess of urination, excess in thirst, vision difficulty, increased infection chances. Inability of body to consume glucose causes excessive hunger, irritability, confusion, weakness, tiredness and weight loss that can be dangerous.

Why is it important to know about diabetes?

Diabetes can cause serious complications which can cause early death. Additionally it can also cause severe economical burden for the patient and the government. One of ten people gets diabetes.

Can diabetes be prevented and cured?

Our body generates insulin, lacking of insulin is the reason behind Diabetes. Diabetes can be prevented by providing some additional insulin to an individual by some external medium. In some cases diabetes can be prevented and in some it can be cured. That is for very small percentage of patients only. We should not be fooled by false claims of cure for diabetes.

What are the major complications of diabetes?

Complications of diabetes can be life threatening and include ketosis, low blood sugar, kidney failure, high blood sugar, heart attack, acidosis, stroke and sepsis. Other complications of diabetes can be debilitating and include foot amputation, blindness, impaired kidney function, impotence and nerve problems.

Can Diabetes complications be prevented?

Yes they can be. All the complications of diabetes can be prevented if the proper treatment and management for diabetes starts on a right time. Even if the proper treatment and management starts late further significant deterioration can be prevented.

Can a diabetic live a normal life?

Yes they can. With the help of advance therapy a diabetic can easily live a normal life as a non-diabetic person can. To live normal life, the patient should have full knowledge of diabetes, its prevention and complications. For the best outcomes diabetic person should also know where they stand in reference to the best available care for this disease in the world. Just consulting with a doctor and taking medicines is not enough for them.

Is urine glucose testing the right and best way to mange diabetes?

No. Daily blood sugar testing is the best way to manage diabetes. Urine shows glucose when it is over 180mg percent in the blood. Much harm can happen when blood sugar lies between 140 and 180 percent on long term basis. Also morning urine gives an average of all night’s urine. Blood sugar testing is therefore the best way to manage diabetes.

What is the most important number in diabetes?

Blood sugar testing gives blood level of sugar for that particular moment when the blood was taken for testing. A1C is another important test which gives an average of blood sugar readings over the past few months. A1C is even more important than a single blood sugar reading as it is to correlated with complications of diabetes in a patient.



Ron

jeniferhobson asked:


Men with diabetes face a number of health concerns, including raised threat of heart attacks and strokes and impotence.

 

On top of the age of 50, the likelihood of having difficulty with a creation occurs in about 50-60% of men with diabetes. In men over 70, 90% have erectile dysfunction troubles.

 

Diagnose and controlled, diabetes can be effectively managed to minimize its impact on health and well being. You can prevent or delay diabetes complication such as damage to eye sight and nerve damage to fingers and toes. However many men do not realize they undergo from the disease. Around one third of the men with diabetes are not aware of their disease.

 

Diabetes Signs and Symptoms

 

If you find yourself with any of the following symptoms, it is vital you appointment your doctor or health practitioner and get tested for diabetes: feeling tired recurrent ********* (particularly at nighttime) being very thirsty weight loss blurry eyesight recurring skin, gum, or bladder infections sores that heal gradually dry, itchy skin loss of feeling or tingling in your feet.

 

Type 1 and Type 2 Diabetes there are different kinds of diabetes:



Type 1 diabetes is typically first diagnosed in children, teenagers, or young adults. Type 2 diabetes is the mainly ordinary form of diabetes. People can enlarge it at any age, but it is frequently diagnosed in later life and is usually found in men who are over weight and do little exercise. What is Diabetes? Most of the food we consume is turned into glucose (sugar) for our bodies to use for liveliness. The pancreas makes insulin, which help sugar get into the cells. When you have diabetes, your body also does not make enough insulin or can not use the insulin it does make. This causes sugar to build up in your blood. Over the years, high blood sugar leads to problems such as kidney disease, stroke, blindness, heart disease, nerve problems, and amputations, gum infections. Diabetes-Related troubles in Men with diabetes suffer more from some diabetes-related health problems than women. The American Diabetes Association reports that: In people who develop diabetes before the age of 30, men develop retinopathy (a vision disorder that can lead to blindness) more quickly than women. Having the main symptoms of peripheral vascular disease (calf, pain in the thigh, or buttocks during exercise) is connected to a two- to three-fold increased threat of coronary heart disease, stroke, or cardiac failure in men with diabetes. Amputation rates from diabetes associated problems are 1.4 to 2.7 times higher in men than women with diabetes.

 

Beer Pot Belly Equals High Diabetes threat Overall fatness, measured by high body mass index (BMI) and a beer potbelly, calculated by a large waist circumference, both accurately predict the threat of type 2 diabetes in men, but abdominal obesity appears to be the better predictor, new research shows. Both BMI and waist perimeter are helpful for assessing health but waist circumference can point to a strong risk for diabetes whether or not a man is measured overweight or obese according to his BMI, researchers said.

 

As waist circumference increased, so did the threat of developing diabetes, with the threat in men with the highest waist perimeter (up to 158 centimeters) increasing by 12 times. The study conclusion also propose that the at present recommended cut-off for high waist circumference of 102 cm (40 inches) for men may require to be lowered to 95 cm.

 

Many of the men who developed Type 2 diabetes had measurements lower than the cut-off and the threat connected with the waist circumference raised at a much lower level than before thought.

 

Sleeping Too Much or Too Little Increases Diabetes threat Men who sleep too much or too little are at an increased threat of developing Type 2 diabetes, according to a study by the New England Research Institutes in collaboration with Yale School of Medicine researchers.

 

6 to 8 hours of sleep was found to be healthy. In contrast, men who reported they slept between 5 and 6 hours per nighttime were two times as likely to develop diabetes and men who slept more than eight hours per night were three times as probable to expand diabetes. Previous data have shown similar outcome in women. The elevated threats remained later than adjustment for age, hypertension, smoking status, self-rated health rank and education.

 

Too little sleep appears to create metabolic turbulence such as decreased carbohydrate tolerance, insulin resistance, and lower levels of the hormone leptin leading to obesity. The mechanisms by which long sleep period raise diabetes threat require further study.

 

You Can Delay or Prevent Type 2 Diabetes When you take steps to prevent diabetes, you also lower your threat for heart disease, kidney disease, amputation, blindness, and stroke. Small change in your way of life can make a difference. They contain: getting 30 minutes of physical activity 5 days a week and lose 5 to 7 percent of your body weight. To assist you lose weight; choose low-fat foods and foods high in fiber. Cut down on fat and cholesterol by having low-fat dairy products, lean cuts of meat, fish, poultry, fruits, and vegetables. Limit foods high in salt and sugar. Know your threats that Can Lead to Type 2 Diabetes It’s significant to find out near the beginning if you have type 2 diabetes or if you are at threat of raising it. To find out if you’re at threat, check off each item that applies to you. I am overweight or obese. (Fatness is measured with a body mass index (BMI), which shows the relationship of weight to height.) I have a parent, brother, or sister with diabetes. My family background is African American, American Indian, Asian American, Latino, Maori or Pacific Islander. I have high blood pressure. My cholesterol is not usual. My HDL or “excellent” cholesterol is less than 50 or my triglycerides are 250 or higher. I am not extremely energetic. I work out less than three times every week.

 

Talk to your health care doctor about the threats that you checked off. If your age 45 or older, also converse about getting tested for Type 2 Diabetes. If your test outcome is usual, you should then be tested every three years. People age 45 who are overweight or fat and checked off any of the items above should also converse about getting tested for diabetes.

 

Is there a natural Answer for Diabetes-Related Erectile Dysfunction? Many researchers and satisfied customers of potent herbal formulations like Herbal Ignite give an enthusiastic yes to this question. Products like Herbal Ignite boost natural testosterone levels without the negative feedback associated with Hormone Replacement Therapy. Herbal Ignite capsules help your body produce more testosterone, instead of adding outside testosterone from an outside source.

 

Herbal Ignite to enhance virility and reduce male menopause symptoms has been researched and refined by modern science so today men can enjoy quality controlled extracts of concentrated active ingredients. Herbal Ignite particular formula has help to thousands of men have the benefit of a better *** life and an enhanced sense of well being with minimal unnecessary side effects.

 



Brad

The American Diabetes Association asked:


105 What is the best medication to treat diabetes?

There are many factors that help you and your doctor decide which is the best medication for you. People with type 2 diabetes who are overweight often release adequate amounts of insulin from their pancreas, but their muscle and fat cells are unable to respond normally, and their liver manufactures large amounts of excess glucose. For these people, metformin may be a good choice for initial therapy because it is very effective and doesn’t cause weight gain.

Patients who have insufficient amounts of insulin may respond better to sulfonylureas. Other people may have problems with their blood sugar rising immediately following meals. Alpha-glucosidase inhibitors or meglitinides may be good choices for these people. These factors, along with your current blood-sugar levels and the potency, or strength, of the different medications, help you and your doctor select the most appropriate medication for you. While there may be several possible medications to control your blood sugar, other factors, such as the cost of the medication, the times per day you have to take it, preexisting health problems (called “contraindications”), and possible side effects, also help determine which medication is best for you.

The above excerpt is a digitally scanned reproduction of text from print. Although this excerpt has been proofread, occasional errors may appear due to the scanning process. Please refer to the finished book for accuracy.

The above is an excerpt from the book What to Expect When You Have Diabetes

by The American Diabetes Association

Published by Good Books;  June 2008;$9.95US; 978-1-56148-630-4

Copyright © 2008 The American Diabetes Association

Author Bio

The American Diabetes Association is the nation’s leading voluntary health organization supporting diabetes research, information, and advocacy. Its mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes. The American Diabetes Association is the leading publisher of comprehensive diabetes information. Its huge library of practical and authoritative books for people with diabetes covers every aspect of self-care-cooking and nutrition, fitness, weight control, medications, complications, emotional issues, and general self-care.



Diane